Guston

High Protein Cinnamon Roll French Toast

Protein-packed French toast with cinnamon yogurt filling

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One-PanBreakfastBrunchHigh-ProteinSweet ToothQuick & Easy#french-toast#high-protein

Steps

  1. 1Make the batter

    Whisk together the egg, milk, protein powder, sweetener, vanilla and cinnamon.

    EggMilkProtein powderSweetenerVanilla extractCinnamon
  2. 2Soak the bread

    Soak the bread until fully coated.

    Bread
  3. 3Cook the French toast2 min

    Spray a pan with olive oil spray and cook each slice for 1 to 2 minutes per side until golden.

    Butter works as an alternative to olive oil spray if you prefer.

    Olive oil
  4. 4Prepare the filling

    Mix the Greek yogurt and protein powder together. Add a splash of milk if needed.

    Greek yogurtProtein powderMilk
  5. 5Layer and assemble

    Layer the toast with the protein filling, sprinkling cinnamon between each layer.

    Cinnamon
  6. 6Finish and serve

    Finish with an extra dusting of cinnamon and enjoy.

    Cinnamon