Guston

Panko Crusted Salmon & Pickled Cucumbers

Air-fried salmon with tangy pickled cucumbers and honey-dill dressing

Maya JonesMaya Jones
BowlAir-FryerLunchDinnerHigh-ProteinWeeknight#healthy#quick-dinner

Steps

  1. 1Make the dressing

    Combine 1 tbsp olive oil, 1 tbsp dill, 1/2 tsp mustard, 1 tsp honey, juice of 1/2 lemon, and a pinch of salt. Mix well.

    Olive oilDillMustardHoneyLemonSalt
  2. 2Season the salmon

    Season the salmon filet with 1/4 tsp garlic granules, 1/2 tsp cayenne pepper, and a pinch of salt. Top with 2 tbsp panko breadcrumbs and press firmly to adhere.

    SalmonGarlic powderCayenne pepperSaltPanko
  3. 3Air fry the salmon20 min

    Spray the salmon with olive oil spray. Air fry at 200°C for 15-20 minutes until the crust is golden and the salmon is cooked through.

    Check at 15 minutes; thicker filets may need the full 20 minutes.

    Olive oil
  4. 4Pickle the cucumbers10 min

    Slice 2 baby cucumbers and combine with 1 tbsp vinegar, a pinch of salt, and 1/2 tsp sugar. Mix well and leave to pickle for at least 10 minutes.

    CucumberVinegarSaltSugar
  5. 5Serve

    Plate the salmon with rice, pickled cucumbers, 1/2 avocado, and drizzle with the dressing.

    RiceAvocado