Guston

What I Eat in a Day

A full day of healthy meals from breakfast to dinner

Nicolina Nunes | ONLINE COACHNicolina Nunes | ONLINE COACH

Steps

  1. 1Prepare scrambled eggs

    Beat eggs with chopped chives and black pepper. Cook in a pan until scrambled.

    EggChivesBlack pepper
  2. 2Assemble breakfast toast

    Top toasted bread with scrambled eggs, roasted cherry tomatoes, and sliced apple.

    BreadCherry tomatoApple
  3. 3Cook lunch noodles

    Sauté garlic and peanut butter in a pan, add green onions and toss with cooked noodles.

    GarlicPeanut butterScallion
  4. 4Make date bark

    Arrange dates on parchment paper for a snack.

    Date
  5. 5Cook taco filling

    Brown ground meat with diced bell pepper in a pan.

    Bell pepperGround beef
  6. 6Assemble and crisp tacos

    Fill tortillas with meat mixture, shredded cabbage, and cheese. Pan-fry until cheese is melted and tortilla is crispy.

    Top with your favorite salsa or guacamole for extra flavor

    Corn tortillaCabbageCheese