3 Minute Protein Mug Cake
Quick high-protein chocolate mug cake with pumpkin purée
Matt West | ONLINE FITNESS COACH
No-Cook
Dessert
Snack
High-Protein
Sweet Tooth
Weeknight
Quick & EasySteps
- 1Combine dry ingredients
Add the protein powder, cocoa, sweetener, baking soda and salt to a large microwave safe mug or bowl.
Chocolate protein powderCocoa powderSweetenerBaking sodaSalt - 2Mix well
Mix until well combined.
- 3Add pumpkin purée
Add the pumpkin purée and stir until you have a smooth, thick batter.
Pumpkin - 4Microwave the cake1m 15s
Microwave for 60 to 90 seconds, depending on the power of your microwave. The cake will rise while cooking.
Slightly undercook if you prefer a softer, fudgier centre.
- 5Serve with cream
Top with light whipped cream if desired.
Cream
