Guston

High Protein Cinnamon Roll French Toast

French toast layered with protein-packed cinnamon yogurt filling

Matt West | ONLINE FITNESS COACHMatt West | ONLINE FITNESS COACH

Steps

  1. 1Mix the batter

    Whisk together the egg, milk, protein powder, sweetener, vanilla and cinnamon.

    EggMilkProtein powderBrown sugar steviaVanilla extractCinnamon
  2. 2Soak the bread

    Soak the bread until fully coated.

    Bread
  3. 3Cook the toast2 min

    Spray a pan with olive oil spray and cook each slice for 1 to 2 minutes per side until golden.

    Butter works too if you prefer

    Olive oil
  4. 4Prepare the filling

    Mix the Greek yogurt and protein powder together. Add a splash of milk if needed.

    Greek yogurtProtein powderMilk
  5. 5Layer the toast

    Layer the toast with the protein filling, sprinkling cinnamon between each layer.

    Cinnamon
  6. 6Finish and serve

    Finish with an extra dusting of cinnamon and enjoy.

    Cinnamon