Guston

Pumpkin Protein Cake

A high-protein, seasonal cake made with pumpkin purée and oats

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Steps

  1. 1Preheat the oven

    Preheat your oven or air fryer to 180°C (350°F).

  2. 2Blend the oats

    Blend the oats into a flour for a smoother texture if desired.

    This step is optional but gives a smoother cake texture.

    Oats
  3. 3Mix the batter

    Mix the oats, pumpkin purée, egg, protein powder, carrot, cream of rice and vanilla pudding until smooth.

    OatsPumpkinEggProtein powderCream of riceCarrotSugar free vanilla pudding
  4. 4Pour into dish

    Pour into a lined ramekin or small baking dish.

  5. 5Bake the cake22m 30s

    Bake for 20 to 25 minutes, or until set and lightly golden.

  6. 6Cool and serve

    Allow to cool slightly before serving.

    For the optional frosting, mix 1/2 scoop vanilla protein powder with a little milk to form a drip consistency and drizzle over the cooled cake.

    Protein powderMilk