Crispy Banana Spring Rolls

Steps

1. 1Whisk egg and milk

   Whisk egg and milk in a shallow bowl.

   EggMilk
2. 2Prepare rice paper

   Dip 1 rice paper sheet into the egg mixture for a few seconds until soft then lay flat. Stack the second sheet on top.

   Rice paperEggMilk
3. 3Make the filling

   Mix cream cheese, yoghurt and protein powder. Spoon into the centre, add banana slices, then sprinkle with erythritol.

   Cream cheese15g light Greek yoghurt (0.5oz)Protein powderBananaErythritol
4. 4Roll the spring rolls

   Fold the sides in and roll up tight like a spring roll.

5. 5Air fry until crisp14 min

   Air fry at 170C (340F) for 12 to 16 minutes, flipping halfway until golden and crisp.

   Oven option: 180C (355F) for 18 to 20 minutes. You can also pan fry or deep fry.